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Shrimp Cocktail with Tropical Fruit Salsa Recipe

Shrimp Cocktail with Tropical Fruit Salsa Recipe

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Shrimp Cocktail with Tropical Fruit Salsa

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Ingredients

Count

Nutrition

383

Calories

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Ingredients:

Serving

Directions:

Peel and devein shrimp; set aside.
Preheat broiler.
Place poblano chile and jalapeño pepper halves, skin sides up, on a foil-lined broiler pan; flatten with hand. Broil 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and finely chop, and place in a bowl. Add mango, papaya, red onion, cilantro, juice, and salt.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp; sauté 2 1/2 minutes on each side or until done. Place 1/2 cup salsa in center of each of 6 small serving plates; arrange 4 shrimp over salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.96 Kcal (1603 kJ)
Calories from fat	193.93 Kcal
		% Daily Value*
Total Fat	21.55g	33%
Cholesterol	65.76mg	22%
Sodium	1492.8mg	62%
Potassium	217.1mg	5%
Total Carbs	40.32g	13%
Sugars	6.44g	26%
Dietary Fiber	2.43g	10%
Protein	9.47g	19%
Vitamin C	31.2mg	52%
Iron	1.1mg	6%
Calcium	45mg	5%

Amount Per 100 g
Calories	204.33 Kcal (855 kJ)
Calories from fat	103.47 Kcal
		% Daily Value*
Total Fat	11.5g	33%
Cholesterol	35.08mg	22%
Sodium	796.48mg	62%
Potassium	115.83mg	5%
Total Carbs	21.51g	13%
Sugars	3.43g	26%
Dietary Fiber	1.3g	10%
Protein	5.05g	19%
Vitamin C	16.7mg	52%
Iron	0.6mg	6%
Calcium	24mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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