Fruit Salsa with Ginger Chips Recipe

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Ingredients:

Serving

1 can (20 oz) unsweetened crushed pineapple
1 large mango or 2 medium peaches, peeled and chopped
2 medium kiwifruit, peeled and chopped
1/4 cup chopped macadamia nuts
4-1/2 tsp brown sugar
4-1/2 tsp flaked coconut
8 flour tortillas (8 inches)
1 tbsp water
1/4 cup sugar
1 to 2 tsp ground ginger

Directions:

Drain pineapple, reserving 3 tablespoons juice. In a large bowl, combine the pineapple, mango, kiwi, nuts, brown sugar, coconut and reserved juice. Cover and refrigerate for at least 1 hour.
For chips, lightly brush one side of each tortilla with water. Combine sugar and ginger; sprinkle over the moistened side of tortillas. Cut each into six wedges. Place in a single layer on ungreased baking sheets.
Bake at 400° for 5-7 minutes or until golden brown and crisp. Cool on wire racks. Serve with salsa. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.22 Kcal (570 kJ)
Calories from fat	35.59 Kcal
		% Daily Value*
Total Fat	3.95g	6%
Sodium	103.47mg	4%
Potassium	146.68mg	3%
Total Carbs	23.57g	8%
Sugars	10.3g	41%
Dietary Fiber	1.8g	7%
Protein	2.62g	5%
Vitamin C	26.2mg	44%
Iron	0.8mg	4%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	182.39 Kcal (764 kJ)
Calories from fat	47.65 Kcal
		% Daily Value*
Total Fat	5.29g	6%
Sodium	138.53mg	4%
Potassium	196.39mg	3%
Total Carbs	31.55g	8%
Sugars	13.79g	41%
Dietary Fiber	2.41g	7%
Protein	3.5g	5%
Vitamin C	35mg	44%
Iron	1.1mg	4%
Calcium	25.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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