Amount Per 1 Serving
Calories	106.08 Kcal (444 kJ)
Calories from fat	77.09 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Sodium	119.05mg	5%
Potassium	152.05mg	3%
Total Carbs	6.42g	2%
Sugars	1.31g	5%
Dietary Fiber	1.4g	6%
Protein	1.62g	3%
Vitamin C	5.5mg	9%
Iron	0.6mg	3%
Calcium	17mg	2%

Amount Per 100 g
Calories	219.98 Kcal (921 kJ)
Calories from fat	159.86 Kcal
		% Daily Value*
Total Fat	17.76g	13%
Sodium	246.86mg	5%
Potassium	315.29mg	3%
Total Carbs	13.3g	2%
Sugars	2.71g	5%
Dietary Fiber	2.9g	6%
Protein	3.36g	3%
Vitamin C	11.3mg	9%
Iron	1.2mg	3%
Calcium	35.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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