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Crusty Buttermilk Fried Chicken Recipe

Crusty Buttermilk Fried Chicken Recipe

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Ingredients

Count

Nutrition

680

Calories

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Ingredients:

Serving

1 (3- to 3 1/2-lb) broiler-fryer, cut up
2 cups buttermilk
1 cup self-rising flour
1 1/2 tsp salt
1 tsp pepper
vegetable oil

Directions:

Place chicken in a shallow pan, and pour buttermilk over top; cover and refrigerate overnight or at least 8 hours.
Remove chicken from liquid. Combine flour, salt, and pepper in a plastic or paper bag; shake to mix. Place 2 or 3 pieces of chicken in bag, and shake well. Repeat procedure with remaining chicken.
Heat 1 inch of oil in a large skillet to 325°; add chicken and fry 20 minutes or until golden brown, turning once. Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.07 Kcal (2847 kJ)
Calories from fat	178.9 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	1053.12mg	351%
Sodium	1679.15mg	70%
Potassium	1116.68mg	24%
Total Carbs	37.55g	13%
Sugars	6.13g	25%
Dietary Fiber	1.08g	4%
Protein	78.28g	157%
Vitamin C	63.5mg	106%
Vitamin A	11.9mg	397%
Iron	25.4mg	141%
Calcium	289.3mg	29%

Amount Per 100 g
Calories	122.89 Kcal (515 kJ)
Calories from fat	32.33 Kcal
		% Daily Value*
Total Fat	3.59g	31%
Cholesterol	190.3mg	351%
Sodium	303.43mg	70%
Potassium	201.79mg	24%
Total Carbs	6.79g	13%
Sugars	1.11g	25%
Dietary Fiber	0.2g	4%
Protein	14.15g	157%
Vitamin C	11.5mg	106%
Vitamin A	2.2mg	397%
Iron	4.6mg	141%
Calcium	52.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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