Directions:
- Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper.
- Put the basil leaves in a small cup, and coat with the tablespoon of olive oil, letting them macerate while you prepare the quiche.
- Whisk the eggs in a medium bowl. Then stir in the creme fraiche, milk, goat cheese, Parmesan cheese, flour, salt, and freshly ground pepper to taste, making sure there are no lumps of flour.
- Put the cherry tomatoes in the prepared pan, cover with the egg mixture, and poke the basil leaves in throughout.
- Put the quiche in a cold oven, and then turn up the heat to 350°F Cook for about 45 minutes, or until a toothpick comes out clean and the quiche starts to turn slightly golden on top. Serve immediately or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.14 Kcal (729 kJ) | ||
| Calories from fat | 101.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 154.23mg | 51% | |
| Sodium | 435.21mg | 18% | |
| Potassium | 289.3mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 186.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 104.51 Kcal (438 kJ) | ||
| Calories from fat | 60.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 17% | |
|---|---|---|---|
| Cholesterol | 92.56mg | 51% | |
| Sodium | 261.21mg | 18% | |
| Potassium | 173.64mg | 6% | |
| Total Carbs | 4.59g | 3% | |
| Sugars | 2.46g | 16% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 6.63g | 22% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 0.6mg | 6% | |
| Calcium | 112.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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