Directions:
- In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; cool for 15 minutes.
- Meanwhile, in a small bowl, combine the cottage cheese, baking powder, mustard and salt. In a large bowl, beat eggs. Slowly beat in the cream cheese, cottage cheese mixture and white sauce until smooth. Fold in the Jarlsberg and Parmesan.
- Pour into a greased 9-in. pie plate. Bake at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Serve warm. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.78 Kcal (1188 kJ) | ||
| Calories from fat | 192.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.4g | 33% | |
|---|---|---|---|
| Cholesterol | 154.26mg | 51% | |
| Sodium | 498.27mg | 21% | |
| Potassium | 159.48mg | 3% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.05g | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 330.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 212.33 Kcal (889 kJ) | ||
| Calories from fat | 144.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 33% | |
|---|---|---|---|
| Cholesterol | 115.42mg | 51% | |
| Sodium | 372.82mg | 21% | |
| Potassium | 119.33mg | 3% | |
| Total Carbs | 4.45g | 2% | |
| Sugars | 1.78g | 10% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 12.75g | 34% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.5mg | 4% | |
| Calcium | 247.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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