Directions:
- Melt butter in a saucepan.
- Whisk in the flour off the heat.
- Whisk until well combined.
- Preheat oven to 350 degrees F.
- Gradually add milk, whisking until all milk is added.
- Cook and stir until medium thickness is reached.
- Set aside.
- Combine the baking powder, mustard and salt with the cottage cheese.
- Beat in the cream sauce.
- Fold Jarlsberg and Parmesan cheeses into mixture.
- Pour mixture into two 10 buttered pie plates.
- Bake for 45 minutes OR until puffed and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.29 Kcal (1659 kJ) | ||
| Calories from fat | 279.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.08g | 48% | |
|---|---|---|---|
| Cholesterol | 219.02mg | 73% | |
| Sodium | 733.12mg | 31% | |
| Potassium | 234.87mg | 5% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 20.93g | 42% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 374.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 151.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 48% | |
|---|---|---|---|
| Cholesterol | 118.41mg | 73% | |
| Sodium | 396.37mg | 31% | |
| Potassium | 126.98mg | 5% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 1.98g | 15% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 11.32g | 42% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 202.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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