Crustless Swiss Quiche Recipe

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Ingredients:

Serving

1/2 cup butter
1/2 cup king arthur unbleached all-purpose flour
1-1/2 cups milk
2-1/2 cups 4% cottage cheese
1 tsp baking powder
1 tsp salt
1 tsp dijon mustard
9 eggs
2 packages (1 8 oz, one 3 ounces) cream cheese, softened
3 cups (12 oz) shredded swiss cheese
1/3 cup grated parmesan cheese

Directions:

Melt butter in a medium saucepan. Stir in flour; cook and stir until bubbly. Gradually add milk; cook over medium heat, stirring occasionally, until sauce thickens. Remove from the heat; set aside to cool, about 15-20 minutes. Meanwhile, combine cottage cheese, baking powder, salt and mustard; set aside.
In a large bowl, beat the eggs. Slowly add cream cheese, cottage cheese mixture and cream sauce. Fold in Swiss
And Parmesan cheeses. Pour into two greased 10-in. pie plates. Bake at 350° for 40 minutes or until a knife inserted near the center comes out clean. Serve immediately. Yield: 16-20 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.89 Kcal (933 kJ)
Calories from fat	115.54 Kcal
		% Daily Value*
Total Fat	12.84g	20%
Cholesterol	123.96mg	41%
Sodium	367.3mg	15%
Potassium	149.4mg	3%
Total Carbs	15.02g	5%
Sugars	2.32g	9%
Dietary Fiber	0.02g	0%
Protein	11.03g	22%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	153mg	15%

Amount Per 100 g
Calories	183.11 Kcal (767 kJ)
Calories from fat	94.91 Kcal
		% Daily Value*
Total Fat	10.55g	20%
Cholesterol	101.84mg	41%
Sodium	301.74mg	15%
Potassium	122.73mg	3%
Total Carbs	12.34g	5%
Sugars	1.9g	9%
Dietary Fiber	0.01g	0%
Protein	9.06g	22%
Vitamin A	0.1mg	2%
Iron	0.4mg	3%
Calcium	125.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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