Crushed Red Potatoes With Buttermilk Recipe

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Crushed Red Potatoes With Buttermilk
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Ingredients
5
Count
Nutrition
132
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cover potatoes with cold water in a large saucepan.
  2. Add salt and bring to simmer over medium heat.
  3. Cook until tender, 12 to 15 minutes.
  4. Drain potatoes in a colander and transfer to medium bowl.
  5. Coarsely crush the potatoes with a potato masher or the back of a large spoon.
  6. Gently stir in buttermilk and chives.
  7. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.03 Kcal (553 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 2.22mg 1%
Sodium 342.56mg 14%
Potassium 805.57mg 17%
Total Carbs 28.28g 9%
Sugars 2.74g 11%
Dietary Fiber 3.45g 14%
Protein 4.05g 8%
Vitamin C 16.2mg 27%
Iron 1.7mg 10%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 68.58 Kcal (287 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 1.15mg 1%
Sodium 177.93mg 14%
Potassium 418.42mg 17%
Total Carbs 14.69g 9%
Sugars 1.42g 11%
Dietary Fiber 1.79g 14%
Protein 2.1g 8%
Vitamin C 8.4mg 27%
Iron 0.9mg 10%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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