| Amount Per 1 Serving | |||
| Calories | 184.39 Kcal (772 kJ) | ||
| Calories from fat | 61.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 10% | |
| Sodium | 136.46mg | 6% | |
| Potassium | 177.34mg | 4% | |
| Total Carbs | 16.62g | 6% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 238.08 Kcal (997 kJ) | ||
| Calories from fat | 78.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 10% | |
|---|---|---|---|
| Cholesterol | 39.32mg | 10% | |
| Sodium | 176.19mg | 6% | |
| Potassium | 228.98mg | 4% | |
| Total Carbs | 21.46g | 6% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 7.47g | 23% | |
| Protein | 23.97g | 37% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.