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Parsley Mashed Potatoes Recipe

Parsley Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

1 large bunch fresh italian parsley, stems removed
1/3 cup cold water
large pinch of salt
1 1/2 cups (or more) whole milk
4 large green onions, minced
2 1/2 lb yukon gold potatoes , scrubbed
1/2 cup (1 stick) butter

Directions:

Cook parsley leaves in medium saucepan of boiling salted water 1 minute. Drain. Immediately transfer parsley leaves to blender. Add 1/3 cup cold water and large pinch of salt. Blend until very smooth.
Combine 1 1/2 cups milk and onions in medium saucepan. Bring to boil. Reduce heat to medium; simmer until onions are tender, about 5 minutes.
Place potatoes in large pot of salted water. Bring water to boil over high heat. Reduce heat to medium. Cover and cook until potatoes are tender, about 35 minutes. Drain. Return potatoes to pot. Add butter, parsley puree, and hot milk mixture. Mash potatoes with skin until smooth. Season to taste with salt and pepper. (Can be made 2 hours ahead. Let stand uncovered at room temperature. Stir over medium heat until heated through, adding more milk if necessary.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.39 Kcal (965 kJ)
Calories from fat	68.66 Kcal
		% Daily Value*
Total Fat	7.63g	12%
Cholesterol	21.47mg	7%
Sodium	44.46mg	2%
Potassium	903.19mg	19%
Total Carbs	37.57g	13%
Sugars	5.35g	21%
Dietary Fiber	2.05g	8%
Protein	5.8g	12%
Vitamin C	35.3mg	59%
Vitamin A	0.1mg	3%
Iron	153.1mg	851%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	82.03 Kcal (343 kJ)
Calories from fat	24.45 Kcal
		% Daily Value*
Total Fat	2.72g	12%
Cholesterol	7.64mg	7%
Sodium	15.83mg	2%
Potassium	321.57mg	19%
Total Carbs	13.37g	13%
Sugars	1.91g	21%
Dietary Fiber	0.73g	8%
Protein	2.06g	12%
Vitamin C	12.6mg	59%
Iron	54.5mg	851%
Calcium	38.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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