Directions:
- In a large bowl, dissolve yeast in warm water. Add butter, honey, salt and 2-1/3 cups flour; beat for 2 minutes. Divide evenly among three bowls.
- To the first bowl, stir in enough remaining all-purpose flour to form a stiff dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and set aside.
- Add wheat germ and molasses to the second bowl. Beat until smooth. Stir in enough wheat flour to make a stiff dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and set aside.
- Add cocoa and molasses to the third bowl. Beat until smooth. Stir in enough rye flour to make a stiff dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover. Let all three bowls rise in a warm place until doubled, about 1 hour.
- Punch doughs down; divide each in half. Shape each portion into a 15-in. rope. Place a rope of each dough on a greased baking sheet and braid; seal ends. Repeat with remaining ropes.
- Cover and let rise until doubled, about 45 minutes. Beat egg white and water; brush over braids.
- Bake at 350° for 25-30 minutes or until golden brown. Remove to wire racks to cool. Yield: 2 loaves (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.83 Kcal (1481 kJ) | ||
| Calories from fat | 22.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 304.04mg | 13% | |
| Potassium | 119.53mg | 3% | |
| Total Carbs | 72.58g | 24% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 7.79g | 16% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.77 Kcal (941 kJ) | ||
| Calories from fat | 14.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 4% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 2% | |
| Sodium | 193.15mg | 13% | |
| Potassium | 75.93mg | 3% | |
| Total Carbs | 46.11g | 24% | |
| Sugars | 2.69g | 17% | |
| Dietary Fiber | 1.93g | 12% | |
| Protein | 4.95g | 16% | |
| Iron | 0.5mg | 5% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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