Directions:
- In a large bowl, combine the first seven ingredients. In a small bowl, combine the egg, oil, orange juice and peel; stir into dry ingredients just until moistened. Fill greased muffin cups two-thirds full.
- Combine topping ingredients; sprinkle heaping tablespoonfuls on each muffin. Bake at 375° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.94 Kcal (1880 kJ) | ||
| Calories from fat | 169.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 60.07mg | 3% | |
| Potassium | 179.74mg | 4% | |
| Total Carbs | 65.11g | 22% | |
| Sugars | 19.03g | 76% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 332.92 Kcal (1394 kJ) | ||
| Calories from fat | 125.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 29% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 6% | |
| Sodium | 44.54mg | 3% | |
| Potassium | 133.29mg | 4% | |
| Total Carbs | 48.28g | 22% | |
| Sugars | 14.11g | 76% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 4.17g | 11% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 0.6mg | 5% | |
| Calcium | 52.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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