Amount Per 1 Serving
Calories	265.01 Kcal (1110 kJ)
Calories from fat	166.51 Kcal
		% Daily Value*
Total Fat	18.5g	28%
Cholesterol	2.51mg	1%
Sodium	182.13mg	8%
Potassium	252.73mg	5%
Total Carbs	19.72g	7%
Sugars	2.21g	9%
Dietary Fiber	1.97g	8%
Protein	8.5g	17%
Vitamin C	1.1mg	2%
Iron	3.6mg	20%
Calcium	61mg	6%

Amount Per 100 g
Calories	467.89 Kcal (1959 kJ)
Calories from fat	293.98 Kcal
		% Daily Value*
Total Fat	32.66g	28%
Cholesterol	4.44mg	1%
Sodium	321.55mg	8%
Potassium	446.2mg	5%
Total Carbs	34.82g	7%
Sugars	3.91g	9%
Dietary Fiber	3.47g	8%
Protein	15.01g	17%
Vitamin C	1.9mg	2%
Iron	6.3mg	20%
Calcium	107.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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