Buggy Snack Mix Recipe

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Buggy Snack Mix
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Ingredients
10
Count
Nutrition
456
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large heat-proof bowl, combine the chow mein noodles, cashews and peanuts; set aside. In a microwave-safe bowl, combine the brown sugar, butter, corn syrup and salt. Microwave, uncovered, on high for 2 minutes or until sugar is dissolved and syrup is bubbly, stirring frequently. Stir in baking soda; microwave 20 seconds longer or until mixture begins to foam.
  2. Carefully pour over chow mein noodle mixture; stir to coat. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 300° for 25-30 minutes, stirring every 10 minutes. Spread on waxed paper; cool for at least 30 minutes.
  3. Place snack mix in a large bowl. Add candy corn and raisins; gently toss. Store in an airtight container. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.82 Kcal (1908 kJ)
Calories from fat 233.42 Kcal
% Daily Value*
Total Fat 25.94g 40%
Cholesterol 10.62mg 4%
Sodium 224.95mg 9%
Potassium 383.64mg 8%
Total Carbs 52g 17%
Sugars 38.34g 153%
Dietary Fiber 2.83g 11%
Protein 9.62g 19%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 474.59 Kcal (1987 kJ)
Calories from fat 243.03 Kcal
% Daily Value*
Total Fat 27g 40%
Cholesterol 11.05mg 4%
Sodium 234.21mg 9%
Potassium 399.44mg 8%
Total Carbs 54.14g 17%
Sugars 39.91g 153%
Dietary Fiber 2.95g 11%
Protein 10.02g 19%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 41.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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