Directions:
- In medium bowl, combine all ingredients
- Mix well,
- Cover, and refrigerate over night
- If you want, hollow out a loaf of round sour dough bread and fill to use as a container for the dip.
- Cut the left over sour dough bread into bite size pieces to dip into dip!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.41 Kcal (600 kJ) | ||
| Calories from fat | 110.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 6% | |
| Sodium | 117.94mg | 5% | |
| Potassium | 208.66mg | 4% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.8 Kcal (590 kJ) | ||
| Calories from fat | 108.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 6% | |
| Sodium | 115.79mg | 5% | |
| Potassium | 204.86mg | 4% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.61g | 7% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 87.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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