Directions:
- Halve the potatoes and boil them, skins on, in a large pot of water for 5010 minutes until they are just tender and not quite done (they will continue to bake in the oven). Drain and return to pot.
- Add the butter, salt and garlic powder to the pot. Place a lid over it and shake until potatoes are coated (the liquid mixture should make a sort of mash around the potatoes).
- Bake in a 350 oven for 25-30 mins, or until golden crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.19 Kcal (1378 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 743.65mg | 31% | |
| Potassium | 993.02mg | 21% | |
| Total Carbs | 58.78g | 20% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 3mg | 101% | |
| Iron | 2.9mg | 16% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 107.92 Kcal (452 kJ) | ||
| Calories from fat | 25.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 13% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 8% | |
| Sodium | 243.79mg | 31% | |
| Potassium | 325.54mg | 21% | |
| Total Carbs | 19.27g | 20% | |
| Sugars | 3.84g | 47% | |
| Dietary Fiber | 2.89g | 35% | |
| Protein | 1.97g | 12% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 1mg | 101% | |
| Iron | 1mg | 16% | |
| Calcium | 29.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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