Meat-and-Potato Casserole Recipe

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Ingredients:

Serving

4 cups thinly sliced peeled potatoes
2 tbsp butter, melted
1/2 tsp salt
1 lb ground beef
1 package (10 oz) frozen corn
1 can (10-3/4 oz) condensed cream of celery soup, undiluted
1/3 cup milk
1/4 tsp garlic powder
1/8 tsp pepper
1 tbsp chopped onion
1 cup (4 oz) shredded cheddar cheese, divided
minced fresh parsley , optional

Directions:

Toss potatoes with butter and salt; arrange on the bottom and up the sides of a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25-30 minutes or until potatoes are almost tender.
Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Sprinkle beef and corn over potatoes. Combine the soup, milk, garlic powder, pepper, onion and 1/2 cup cheese; pour over beef mixture.
Bake, uncovered, at 400° for 20 minutes or until vegetables are tender. Sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted. Sprinkle with parsley if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.17 Kcal (1240 kJ)
Calories from fat	144.23 Kcal
		% Daily Value*
Total Fat	16.03g	25%
Cholesterol	64.49mg	21%
Sodium	383.68mg	16%
Potassium	559.76mg	12%
Total Carbs	20.48g	7%
Sugars	4.81g	19%
Dietary Fiber	2.81g	11%
Protein	18.24g	36%
Vitamin C	1.9mg	3%
Vitamin A	0.9mg	31%
Iron	2.6mg	14%
Calcium	92.3mg	9%

Amount Per 100 g
Calories	148.85 Kcal (623 kJ)
Calories from fat	72.48 Kcal
		% Daily Value*
Total Fat	8.05g	25%
Cholesterol	32.41mg	21%
Sodium	192.83mg	16%
Potassium	281.32mg	12%
Total Carbs	10.29g	7%
Sugars	2.42g	19%
Dietary Fiber	1.41g	11%
Protein	9.16g	36%
Vitamin C	1mg	3%
Vitamin A	0.5mg	31%
Iron	1.3mg	14%
Calcium	46.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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