Amount Per 1 Serving
Calories	480.32 Kcal (2011 kJ)
Calories from fat	223.18 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	211.41mg	70%
Sodium	1351.63mg	56%
Potassium	760.14mg	16%
Total Carbs	10.34g	3%
Sugars	0.69g	3%
Dietary Fiber	0.78g	3%
Protein	56.29g	113%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	228.5mg	23%

Amount Per 100 g
Calories	160.26 Kcal (671 kJ)
Calories from fat	74.47 Kcal
		% Daily Value*
Total Fat	8.27g	38%
Cholesterol	70.54mg	70%
Sodium	450.97mg	56%
Potassium	253.62mg	16%
Total Carbs	3.45g	3%
Sugars	0.23g	3%
Dietary Fiber	0.26g	3%
Protein	18.78g	113%
Vitamin C	0.3mg	1%
Iron	0.3mg	5%
Calcium	76.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Parmesan Chicken

French fried onion rings, crushed, Parmesan cheese and 8 more..
Crunchy Parmesan Chicken

French-fried onions, Grated parmesan cheese and 8 more..
County Fair Chicken

Grated parmesan cheese, Flour, Paprika, Salt, Pepper and 4 more..
Crunchy Baked Chicken

Egg, Milk, French-fried onions, crushed and 7 more..
Crunchy Baked Chicken

Egg, Milk, French-fried onions, crushed and 7 more..
Crispy Parmesan Chicken Breasts

Grated parmesan cheese, Seasoned dry bread crumb, Paprika and 4 more..
Yummy Parmesan Chicken Fingers

Crushed soda cracker crumbs (about 16 crackers) and 10 more..
Lemon Chicken Tenders

Paprika, Salt, Pepper and 6 more..
Lemon Chicken Strips

Paprika, Salt, Pepper and 6 more..
Mushroom Casserole

Butter or 1/4 cup margarine and 11 more..
Bacon-Cheddar Muffins

Bacon, All-purpose flour, Cornmeal, Baking powder, Salt and 5 more..
Bacon-Cheddar Muffins

Bacon, All-purpose flour, Cornmeal, Baking powder, Salt and 5 more..
Garden Vegetable Quiche With a Cream Cheese Crust

All purpose flour, Butter, softened and 16 more..
Blooming Onion

Mayonnaise, Ketchup, Cream-style horseradish sauce and 16 more..
Beer Battered bloomin Onion

Mayonnaise, Ketchup, Cream-style horseradish sauce and 16 more..
Grandpas Summer Garden Vegetable Soup

Summer garden vegetable soup, Saute in 2 tsp. olive oil and 30 more..
Fried Chicken Tenders

Chicken tenders, Water, Kosher salt, Sugar, Flour and 8 more..
Caribbean Shrimp

Garlic , copped, Onion, chopped, Olive oil, Ground cumin and 9 more..