Directions:
- Preheat oven to 325°F/160°C.
- Mix all ingredients together and spread onto a large shallow baking pan.
- Bake for 30-35 minutes, or until golden and crunchy.
- Leave to cool then break up into clumps and serve.
- *This mixture will keep in an airtight container for up to 2 weeks, stored in a cool dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.5 Kcal (2301 kJ) | ||
| Calories from fat | 442.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.17g | 76% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 34.68mg | 1% | |
| Potassium | 287.09mg | 6% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 18.28g | 73% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 582.56 Kcal (2439 kJ) | ||
| Calories from fat | 469.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.13g | 76% | |
|---|---|---|---|
| Cholesterol | 32.37mg | 10% | |
| Sodium | 36.77mg | 1% | |
| Potassium | 304.36mg | 6% | |
| Total Carbs | 30.37g | 10% | |
| Sugars | 19.38g | 73% | |
| Dietary Fiber | 5.39g | 20% | |
| Protein | 6.3g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 68mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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