Frosted Oatmeal Bars Recipe

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Frosted Oatmeal Bars
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Ingredients:

  • 2 cups rolled oats
  • 1/2 cup packed brown sugar
  • 1/2 cup butter
  • 1/2 cup honey
  • 1/4 cup peanut butter

Directions:

  1. In medium bowl, combine oats, sugar, butter, and honey. Microwave on high for 4 1/2 - 5 1/2 minutes or until bubbly, stirring twice.
  2. Spread honey mixture in an 8 x 8 inch pan. Cool in refrigerator.
  3. In small bowl, combine chocolate chips and peanut butter. Microwave on high for 1 - 1 1/2 minutes or until chips are soft, stirring once. Spread over cookie mixture. Refrigerate until chocolate is firm. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2338.17 Kcal (9789 kJ)
Calories from fat 952.77 Kcal
% Daily Value*
Total Fat 105.86g 163%
Cholesterol 122.01mg 41%
Sodium 690.63mg 29%
Potassium 1076.17mg 23%
Total Carbs 352.3g 117%
Sugars 215.92g 864%
Dietary Fiber 19.73g 79%
Protein 27.24g 54%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 19%
Iron 11.8mg 66%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 445.79 Kcal (1866 kJ)
Calories from fat 181.65 Kcal
% Daily Value*
Total Fat 20.18g 163%
Cholesterol 23.26mg 41%
Sodium 131.67mg 29%
Potassium 205.18mg 23%
Total Carbs 67.17g 117%
Sugars 41.17g 864%
Dietary Fiber 3.76g 79%
Protein 5.19g 54%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 19%
Iron 2.3mg 66%
Calcium 35.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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