Multigrain–oatmeal-Craison Spice Muffins Recipe

Posted by
Rate It!
Multigrain–oatmeal-Craison Spice Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 cups oatmeal
  • 1 1/4 cups white flour
  • 1 1/4 cups multigrain flour
  • 2 tsp cinnamon
  • 2 tsp allspice
  • 1 tsp clove
  • 1 1/2 tsp baking soda
  • 1 cup milk
  • 1/2 cup oil
  • 2 tbsp oil
  • 1 cup craisins
  • 2 eggs

Directions:

  1. Preheat oven to 400 degrees.
  2. Combine oatmeal, flour, spices, baking powder and baking soda.
  3. Add applesauce, milk, brown sugar, oil and egg; mix until moistened.
  4. Add Craisons.
  5. Put in muffin papers.
  6. Bake 20 minutes.
  7. ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.5 Kcal (3603 kJ)
Calories from fat 210.51 Kcal
% Daily Value*
Total Fat 23.39g 36%
Cholesterol 41.53mg 14%
Sodium 672.44mg 28%
Potassium 436.02mg 9%
Total Carbs 150.63g 50%
Sugars 62.53g 250%
Dietary Fiber 10.89g 44%
Protein 16.58g 33%
Vitamin C 13mg 22%
Iron 7mg 39%
Calcium 219mg 22%
Amount Per 100 g
Calories 260.17 Kcal (1089 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 36%
Cholesterol 12.56mg 14%
Sodium 203.31mg 28%
Potassium 131.83mg 9%
Total Carbs 45.54g 50%
Sugars 18.91g 250%
Dietary Fiber 3.29g 44%
Protein 5.01g 33%
Vitamin C 3.9mg 22%
Iron 2.1mg 39%
Calcium 66.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top