Ingredients:
- 5 scallions, white and greenparts, finely chopped
- sliced
- meat from 1 whole roasted chicken, roughly chopped , about 3 lb
Directions:
- In a large mixing bowl, combine ingredients and toss well to coat.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.29 Kcal (2442 kJ) | ||
| Calories from fat | 299.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.24g | 51% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 199.23mg | 8% | |
| Potassium | 1002.25mg | 21% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 51.71g | 103% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 4.9mg | 27% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.21 Kcal (637 kJ) | ||
| Calories from fat | 78.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 51% | |
|---|---|---|---|
| Cholesterol | 38.46mg | 49% | |
| Sodium | 51.99mg | 8% | |
| Potassium | 261.54mg | 21% | |
| Total Carbs | 5.27g | 7% | |
| Sugars | 0.53g | 8% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 13.49g | 103% | |
| Vitamin C | 3.8mg | 24% | |
| Iron | 1.3mg | 27% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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