Crunch and Munch Recipe

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Crunch and Munch
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Ingredients
5
Count
Nutrition
251
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spread popcorn and peanuts on a baking sheet and keep warm in your oven set to 300 degrees while you prepare the butter toffee.
  2. You don't need to preheat the oven.
  3. Melt the butter in a medium saucepan over medium/low heat.
  4. Add sugar and corn syrup and simmer, stirring occasionally.
  5. Pop a candy thermometer into the mixture and watch it closely.
  6. When the thermometer reaches 300 degrees pour the candy over the warm popcorn and peanuts.
  7. Stir well so that the candy coats the popcorn.
  8. Put the popcorn back into the oven for 5 minutes, then stir it again to coat the popcorn.
  9. Repeat if necessary to thoroughly coat all of the popcorn.
  10. Pour coated popcorn and peanuts onto wax paper.
  11. When cool, break up the chunks into bite-size pieces and store it all in a covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.19 Kcal (1052 kJ)
Calories from fat 167.52 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 30.5mg 10%
Sodium 125.7mg 5%
Potassium 57.63mg 1%
Total Carbs 21.39g 7%
Sugars 15.56g 62%
Dietary Fiber 1.34g 5%
Protein 2.1g 4%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 524.34 Kcal (2195 kJ)
Calories from fat 349.68 Kcal
% Daily Value*
Total Fat 38.85g 29%
Cholesterol 63.67mg 10%
Sodium 262.39mg 5%
Potassium 120.29mg 1%
Total Carbs 44.64g 7%
Sugars 32.47g 62%
Dietary Fiber 2.79g 5%
Protein 4.38g 4%
Vitamin A 0.3mg 5%
Iron 0.8mg 2%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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