Directions:
- Mix Vinegar, mustard, salt and pepper together.
- Add oil and whisk until well blended.
- Spread greens on plate or in bowl.
- Cover with tomato slices.
- Arrange Cheese slices on top of tomatoes.
- Drizzle dressing over salad.
- Sprinkle with fresh basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.03 Kcal (595 kJ) | ||
| Calories from fat | 114.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 4% | |
| Sodium | 161.37mg | 7% | |
| Potassium | 85.63mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 162 Kcal (678 kJ) | ||
| Calories from fat | 130.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 20% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 4% | |
| Sodium | 184.06mg | 7% | |
| Potassium | 97.67mg | 2% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 2.43g | 9% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.28g | 8% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 121.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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