Directions:
- Season the meat with salt and pepper and rub each side with flour. Place in bottom of slow cooker. Lay onions over top and pour in beef broth and port.
- Brush mushrooms with olive oil and lay evenly over meat. Sprinkle with vinegar. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
- When ready to serve, transfer steak with mushrooms to a deep platter. Stir in goat cheese, if using and pour gravy over meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2103.74 Kcal (8808 kJ) | ||
| Calories from fat | 859.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.48g | 147% | |
|---|---|---|---|
| Cholesterol | 617.38mg | 206% | |
| Sodium | 1678.68mg | 70% | |
| Potassium | 4272.74mg | 91% | |
| Total Carbs | 74.13g | 25% | |
| Sugars | 21.12g | 84% | |
| Dietary Fiber | 8.68g | 35% | |
| Protein | 202.17g | 404% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 21.4mg | 119% | |
| Calcium | 402.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 144.61 Kcal (605 kJ) | ||
| Calories from fat | 59.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 147% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 206% | |
| Sodium | 115.39mg | 70% | |
| Potassium | 293.7mg | 91% | |
| Total Carbs | 5.1g | 25% | |
| Sugars | 1.45g | 84% | |
| Dietary Fiber | 0.6g | 35% | |
| Protein | 13.9g | 404% | |
| Vitamin C | 0.4mg | 10% | |
| Iron | 1.5mg | 119% | |
| Calcium | 27.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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