Directions:
- Heat a large skillet on medium high.
- Combine flour and grill seasoning in a large bowl.
- Coat Chuck Roast with flour mixture, shake off any excess.
- Place Chuck Roast in skillet and sear/brown all 4 sides, 3 minutes each side.
- While meat is searing: Mix Lipton Onion soup mix, mushrooms, onion and chicken broth (or water) in the crockpot. This will become the gravy of the dish. It does not look like much now, but the water from the mushrooms and cooking process WILL make a nice gravy!
- When Chuck Roast is seared/browned on all sides add to crockpot and coat with the mushroom mixture.
- Set crockpot to low for 6 hours. I would not recommend doing this on high for half the time. It does not come out as tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.36 Kcal (2535 kJ) | ||
| Calories from fat | 321.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.72g | 55% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 2064.3mg | 86% | |
| Potassium | 915.09mg | 19% | |
| Total Carbs | 23.66g | 8% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 47g | 94% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 6.1mg | 34% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 184.89 Kcal (774 kJ) | ||
| Calories from fat | 98.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 55% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 51% | |
| Sodium | 630.5mg | 86% | |
| Potassium | 279.49mg | 19% | |
| Total Carbs | 7.23g | 8% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 14.36g | 94% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.9mg | 34% | |
| Calcium | 31.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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