Crockpot Pasta-laya As In Jambalaya Recipe

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Crockpot Pasta-laya As In Jambalaya
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Ingredients:

Directions:

  1. Brown down the sausage, drain and put into the slow cooker. Brown the chicken and pork in the grease left over from the sausage and place in slow cooker.
  2. (Add a little olive oil if needed.)
  3. Sauté onions, bell pepper, celery and garlic in same pan.
  4. Drain off any excess oil and add Worcestershire Sauce.
  5. Put in slow cooker.
  6. Add remaining ingredients except spaghetti.
  7. Cook on low for 6 1/2-hours.
  8. Serve over spaghetti.
  9. (Makes enough for 12 or more with a side salad added.)
  10. Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.21 Kcal (13 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.49mg 0%
Sodium 8.92mg 0%
Potassium 3.75mg 0%
Total Carbs 0.26g 0%
Sugars 0.03g 0%
Dietary Fiber 0.02g 0%
Protein 0.18g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 0%
Cholesterol 19.76mg 0%
Sodium 360.88mg 0%
Potassium 151.63mg 0%
Total Carbs 10.52g 0%
Sugars 1.11g 0%
Dietary Fiber 0.71g 0%
Protein 7.29g 0%
Vitamin C 5.6mg 0%
Vitamin A 0.1mg 0%
Iron 2.5mg 0%
Calcium 9.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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