Directions:
- Combine soy sauce,brown sugar juice and the spices in the bottom of the crock pot- stir well
- Add chicken
- Cook on low for 6-8 hours.the chicken is done when it falls of the bone when removed
- Serve over rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.26 Kcal (1462 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 120.58mg | 40% | |
| Sodium | 2818.58mg | 117% | |
| Potassium | 553.16mg | 12% | |
| Total Carbs | 44.74g | 15% | |
| Sugars | 38.1g | 152% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 30.82g | 62% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.13 Kcal (524 kJ) | ||
| Calories from fat | 17.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 8% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 40% | |
| Sodium | 1009.79mg | 117% | |
| Potassium | 198.18mg | 12% | |
| Total Carbs | 16.03g | 15% | |
| Sugars | 13.65g | 152% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 11.04g | 62% | |
| Vitamin C | 5.1mg | 24% | |
| Iron | 1mg | 15% | |
| Calcium | 24.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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