Ingredients:
- above is original... i add lots of cajun seasoning, and less salt.. some red pepper flakes as i like it spicy! but.. start with original and add to your taste...
Directions:
- Spray crock-pot with vegetable spray.
- Mix vegetables and seasonings with canned tomatoes.
- Spread over bottom of crock-pot.
- Tuck thighs into vegetable mixture.
- Top with chopped sausages.
- Pour water over, cover and cook on high for 4 hours.
- Remove cover and stir in rice, thyme and salt. Cover and cook for an additional 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1978.27 Kcal (8283 kJ) | ||
| Calories from fat | 1514.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 168.27g | 259% | |
|---|---|---|---|
| Cholesterol | 396.38mg | 132% | |
| Sodium | 664.76mg | 28% | |
| Potassium | 1009.3mg | 21% | |
| Total Carbs | 70.36g | 23% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 45.76g | 92% | |
| Vitamin C | 50.3mg | 84% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 15.2mg | 85% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 301.51 Kcal (1262 kJ) | ||
| Calories from fat | 230.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 259% | |
|---|---|---|---|
| Cholesterol | 60.41mg | 132% | |
| Sodium | 101.32mg | 28% | |
| Potassium | 153.83mg | 21% | |
| Total Carbs | 10.72g | 23% | |
| Sugars | 1.11g | 29% | |
| Dietary Fiber | 0.95g | 25% | |
| Protein | 6.97g | 92% | |
| Vitamin C | 7.7mg | 84% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 2.3mg | 85% | |
| Calcium | 15.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ke's Cajun (Dirty) Rice
Water, Uncooked brown rice, Ground turkey and 9 more.. -
Quick and Easy Ravioli Soup
Ground beef, Water, Tomato puree, Tomato sauce and 13 more.. -
Turkey Creole
Shortening or 2 tbsp vegetable oil, Flour, Celery, chopped and 8 more.. -
Minnesota Golf Course Chili
Ground beef, Stalks celery, chopped and 10 more.. -
Red Moroccan Harira
Thyme, Salt, Paprika, Cinnamon, Basil, Turmeric, Ginger and 17 more.. -
Chicken Cacciatore A'la Giada
Chicken thighs, Chicken breasts (you may remove the skin) and 13 more.. -
Dorothy’s Meatballs and Spaghetti
Onions, chopped, Garlic cloves, minced, Tomatoes and 17 more.. -
Chicken Cacciatore
Chicken thighs and 13 more.. -
Chicken Cacciatore (Giada De Laurentiis)
Chicken thighs and 14 more.. -
Shrimp Jambalaya
Boneless, skinless chicken thighs , cut into 2-inch pieces and 12 more.. -
Gringo Posole
Water , or more as needed to cover and 13 more.. -
Crock Pot Minestrone
Onion, Carrots, Stalks celery and 9 more.. -
Veggie Chili
Bell pepper, chopped, Onion, chopped, Garlic cloves and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
