| Amount Per 1 Serving | |||
| Calories | 78.74 Kcal (330 kJ) | ||
| Calories from fat | 28.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 5% | |
| Sodium | 349.23mg | 15% | |
| Potassium | 147.91mg | 3% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 42.8mg | 238% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.02 Kcal (151 kJ) | ||
| Calories from fat | 12.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 5% | |
| Sodium | 159.75mg | 15% | |
| Potassium | 67.66mg | 3% | |
| Total Carbs | 2.28g | 2% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 3.22g | 14% | |
| Vitamin C | 11.9mg | 44% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 19.6mg | 238% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.