Gourmet Tuna Salad Recipe

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Gourmet Tuna Salad
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Ingredients:

Directions:

  1. In a mixing bowl, combine tuna, green onions, celery, green olives, capers and almonds.
  2. In a small bowl, whisk together mayonnaise, sour cream and Worcestershire sauce.
  3. Blend together dressing and tuna mixture. Serve on bed of lettuce or with croissant as a tuna salad sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.83 Kcal (1234 kJ)
Calories from fat 264.71 Kcal
% Daily Value*
Total Fat 29.41g 45%
Cholesterol 19.77mg 7%
Sodium 574.55mg 24%
Potassium 155.27mg 3%
Total Carbs 4.66g 2%
Sugars 1.78g 7%
Dietary Fiber 1.92g 8%
Protein 4.84g 10%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 297.29 Kcal (1245 kJ)
Calories from fat 266.91 Kcal
% Daily Value*
Total Fat 29.66g 45%
Cholesterol 19.94mg 7%
Sodium 579.33mg 24%
Potassium 156.56mg 3%
Total Carbs 4.7g 2%
Sugars 1.79g 7%
Dietary Fiber 1.93g 8%
Protein 4.88g 10%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 63.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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