Directions:
- Cut the steak into serving size pieces. If you want you can brown the meat in a small amouonnt of hot oil before adding it to the Crockery Pot.
- Place the sliced pepper rings in the bottom of the Crockery Pot, reserving a few to place on top of meat.
- Arrange the meat on top of the pepper being careful not to stack one piece directly on top of another.
- Mix all other ingredients and pour over the meat and peppers.
- Cover and cook on low for 8-10 hours or on high for around 4 hours.
- Serve with mashed potatoes and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.11 Kcal (1357 kJ) | ||
| Calories from fat | 81.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 3913.27mg | 163% | |
| Potassium | 962.75mg | 20% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 48.12g | 96% | |
| Vitamin C | 120.8mg | 201% | |
| Iron | 2.6mg | 14% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.96 Kcal (372 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 14% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 34% | |
| Sodium | 1074.14mg | 163% | |
| Potassium | 264.26mg | 20% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 13.21g | 96% | |
| Vitamin C | 33.2mg | 201% | |
| Iron | 0.7mg | 14% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Beef and Peppers
Lean round steak, Green peppers, sliced thin and 6 more.. -
Peppers and Steak for Crock Pot
Lean round steak, Green peppers, sliced and 5 more.. -
Braised Beef Brisket
Low sodium beef broth, Low sodium soy sauce, Lemon juice and 4 more.. -
Braised Beef Brisket
Low-sodium beef broth, Low-sodium soy sauce, Lemon juice and 4 more.. -
Bibimbop (Rice and Vegetable Medley)
Low-sodium soy sauce, Minced peeled fresh ginger and 16 more.. -
Spicy-Sweet Pork Tenderloin
Low-sodium soy sauce, Bottled minced fresh ginger and 6 more.. -
V-8 Soup
Vegetable juice and 10 more.. -
Turkey Burgers With Special Sauce
Chopped green onion, Fresh orange juice and 14 more.. -
Kieran's Fave Chicken
Chicken thighs, skin on, Low sodium soy sauce and 4 more.. -
Wrapped Chicken Bites With Dipping Sauce
Boneless, skinless chicken breast halves and 20 more.. -
Cube Steak
Cube steaks, Cream of mushroom soup, Dry onion, Beef broth and 4 more.. -
Good Old Diner Meatloaf
Ground chuck, Ground pork, Beef broth (you can use milk) and 12 more.. -
Bluefin Tuna
Ahi tuna steaks , 3/4 thick, Dark sesame oil and 5 more..
Also Try
-
-
-
-
Whole Wheat Beef 'n' Pepper Pizza
Whole wheat flour, Skim milk, Eggs (or egg substitute) and 10 more.. -
Beef 'n Bean Burrito Stack (Crock Pot, Slow Cooker)
Dry enchilada mix, Water, Tomato paste, Black pepper and 9 more.. -
Beef 'n' Sausage Lasagna (ground beef and Italian sausage)
Ground beef, Bulk italian sausage, Green pepper, chopped and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
