Directions:
- In large skillet, brown roast on all sides in hot oil.
- Place carrots in crockery cooker; top with meat.
- Sprinkle with soup mix; spoon cream of mushroom soup over soup mix.
- Cover; cook on low-heat setting for 11 to 13 hours or on high-heat setting for
- To 6 hours, or until meat is very tender.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.15 Kcal (2148 kJ) | ||
| Calories from fat | 267.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.75g | 46% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 957.21mg | 40% | |
| Potassium | 930.53mg | 20% | |
| Total Carbs | 12.67g | 4% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 44.68g | 89% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 5.3mg | 30% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.49 Kcal (597 kJ) | ||
| Calories from fat | 74.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 46% | |
|---|---|---|---|
| Cholesterol | 40.93mg | 49% | |
| Sodium | 265.79mg | 40% | |
| Potassium | 258.38mg | 20% | |
| Total Carbs | 3.52g | 4% | |
| Sugars | 1.12g | 16% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 12.41g | 89% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.5mg | 30% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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