Slow cooker Creamy chicken and wild rice Recipe

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Slow cooker Creamy chicken and wild rice
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Ingredients
6
Count
Nutrition
95
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix the soup,water,rice and vegetables in crockpot.Add chicken and turn to coat.
  2. Cover and cook LOW 7-8 hours HIGH 4-5 hours or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.77 Kcal (397 kJ)
Calories from fat 51.98 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 9.18mg 3%
Sodium 584.96mg 24%
Potassium 113.06mg 2%
Total Carbs 7.78g 3%
Sugars 1.14g 5%
Dietary Fiber 0.64g 3%
Protein 3.22g 6%
Vitamin C 16.9mg 28%
Iron 1mg 6%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 35.69 Kcal (149 kJ)
Calories from fat 19.57 Kcal
% Daily Value*
Total Fat 2.17g 9%
Cholesterol 3.45mg 3%
Sodium 220.27mg 24%
Potassium 42.57mg 2%
Total Carbs 2.93g 3%
Sugars 0.43g 5%
Dietary Fiber 0.24g 3%
Protein 1.21g 6%
Vitamin C 6.4mg 28%
Iron 0.4mg 6%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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