Directions:
- Sprinkle roast evenly with 1 teaspoon salt and 1/2 teaspoon pepper.
- Brown roast on all sides in hot oil in a large ovenproof Dutch oven over medium-high heat. Add onion. Remove Dutch oven from heat.
- Stir together remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, root beer, chili sauce and garlic until blended. Pour root beer mixture over roast mixture in Dutch oven.
- Bake covered at 300 degrees for 3 hours or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.33 Kcal (424 kJ) | ||
| Calories from fat | 49.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 412.77mg | 17% | |
| Potassium | 188.25mg | 4% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 71.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 8% | |
|---|---|---|---|
| Cholesterol | 46.14mg | 11% | |
| Sodium | 599.78mg | 17% | |
| Potassium | 273.54mg | 4% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.79g | 5% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 14.9g | 21% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.4mg | 5% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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