Amount Per 1 Serving | |||
Calories | 144.84 Kcal (606 kJ) | ||
Calories from fat | 48.97 Kcal | ||
% Daily Value* | |||
Total Fat | 5.44g | 8% | |
---|---|---|---|
Cholesterol | 53.51mg | 18% | |
Sodium | 408.63mg | 17% | |
Potassium | 358.89mg | 8% | |
Total Carbs | 5.31g | 2% | |
Sugars | 2.54g | 10% | |
Dietary Fiber | 1.08g | 4% | |
Protein | 18.72g | 37% | |
Vitamin C | 28.3mg | 47% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.1mg | 56% | |
Calcium | 18.5mg | 2% |
Amount Per 100 g | |||
Calories | 75.14 Kcal (315 kJ) | ||
Calories from fat | 25.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.82g | 8% | |
---|---|---|---|
Cholesterol | 27.76mg | 18% | |
Sodium | 211.98mg | 17% | |
Potassium | 186.18mg | 8% | |
Total Carbs | 2.75g | 2% | |
Sugars | 1.32g | 10% | |
Dietary Fiber | 0.56g | 4% | |
Protein | 9.71g | 37% | |
Vitamin C | 14.7mg | 47% | |
Vitamin A | 0.3mg | 20% | |
Iron | 5.3mg | 56% | |
Calcium | 9.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.