Directions:
- Dump all 3 cans of soup in crockpot( do not add water) and stir until well combined, add the pork tenderloin and turn a couple times to coat with soup. Turn crockpot to low and cook for 7-8 hours or on high for 5 hours. Remove pork from crockpot and let rest. Turn crockpot to high, mix together cornstarch and water, stir into the soup mixture til thickened. Serve this with noodles or mashed potatoes and a veggie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.03 Kcal (1093 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 147.62mg | 49% | |
| Sodium | 211.03mg | 9% | |
| Potassium | 916.4mg | 19% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 48.04g | 96% | |
| Iron | 2.4mg | 13% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.53 Kcal (433 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 8% | |
|---|---|---|---|
| Cholesterol | 58.55mg | 49% | |
| Sodium | 83.7mg | 9% | |
| Potassium | 363.46mg | 19% | |
| Total Carbs | 0.84g | 1% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 19.05g | 96% | |
| Iron | 0.9mg | 13% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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