Directions:
- Place pork in crock pot, sprinkle 1/2 the taco envelope on meat.
- Smear refried beans on pork, then sprinkle on the rest of the taco mix.
- Cook on low for 6-8 hours.
- When done, shred or break up roast, stir in cheese and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.15 Kcal (465 kJ) | ||
| Calories from fat | 43.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 33.02mg | 11% | |
| Sodium | 260.74mg | 11% | |
| Potassium | 177.34mg | 4% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 14.01g | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 171.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 199.06 Kcal (833 kJ) | ||
| Calories from fat | 78.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 7% | |
|---|---|---|---|
| Cholesterol | 59.14mg | 11% | |
| Sodium | 466.95mg | 11% | |
| Potassium | 317.6mg | 4% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 25.1g | 28% | |
| Iron | 1.1mg | 3% | |
| Calcium | 307.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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