Crock Pot Pork Loin With Sweet Potatoes and Apples Recipe

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Crock Pot Pork Loin With Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. Stuffing - Mix the cranberries, pecans and herb cheese and spread on the inside of the pork loin along with a little salt and pepper and tie up with kitchen twine. Season the loin well with salt and pepper and pan saute in a large pan in olive oil until lightly brown on each side and transfer to a crock pot.
  2. Vegetables - To the crock pot add the potatoes, apples, onions and then top with all the herbs, seasoning, maple syrup, cider and white wine. Cover and cook 10-12 hrs on low, or 7-9 on medium high.
  3. Once done, remove and let set before slicing. I take the vegetables out and transfer to a bowl and cover. I like to add a little corn starch to some sauce to make a slurry to lightly thicken the sauce. This is optional.
  4. Top the pork loin with the vegetable mixture and a little gravy for a great dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.04 Kcal (2420 kJ)
Calories from fat 278.91 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 99.04mg 33%
Sodium 105.83mg 4%
Potassium 924mg 20%
Total Carbs 40.96g 14%
Sugars 24.56g 98%
Dietary Fiber 4.64g 19%
Protein 33.22g 66%
Vitamin C 8.3mg 14%
Vitamin A 0.5mg 16%
Iron 2.6mg 15%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 167.97 Kcal (703 kJ)
Calories from fat 81.05 Kcal
% Daily Value*
Total Fat 9.01g 48%
Cholesterol 28.78mg 33%
Sodium 30.75mg 4%
Potassium 268.5mg 20%
Total Carbs 11.9g 14%
Sugars 7.14g 98%
Dietary Fiber 1.35g 19%
Protein 9.65g 66%
Vitamin C 2.4mg 14%
Vitamin A 0.1mg 16%
Iron 0.8mg 15%
Calcium 27.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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