Amount Per 1 Serving | |||
Calories | 237.2 Kcal (993 kJ) | ||
Calories from fat | 59.11 Kcal | ||
% Daily Value* | |||
Total Fat | 6.57g | 10% | |
---|---|---|---|
Cholesterol | 97.57mg | 33% | |
Sodium | 122.97mg | 5% | |
Potassium | 511.11mg | 11% | |
Total Carbs | 15.76g | 5% | |
Sugars | 1.52g | 6% | |
Dietary Fiber | 0.73g | 3% | |
Protein | 26.17g | 52% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 0.4mg | 13% | |
Iron | 10mg | 55% | |
Calcium | 24.2mg | 2% |
Amount Per 100 g | |||
Calories | 135.89 Kcal (569 kJ) | ||
Calories from fat | 33.86 Kcal | ||
% Daily Value* | |||
Total Fat | 3.76g | 10% | |
---|---|---|---|
Cholesterol | 55.9mg | 33% | |
Sodium | 70.45mg | 5% | |
Potassium | 292.81mg | 11% | |
Total Carbs | 9.03g | 5% | |
Sugars | 0.87g | 6% | |
Dietary Fiber | 0.42g | 3% | |
Protein | 14.99g | 52% | |
Vitamin C | 10.6mg | 31% | |
Vitamin A | 0.2mg | 13% | |
Iron | 5.7mg | 55% | |
Calcium | 13.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.