Directions:
- Place beans in a saucepan and cover with water. Boil beans for 10 minutes then cover and simmer for 1 1/2 hours.
- Drain beans and place into crockpot.
- Add remaining ingredients.
- Cook on low 10-12 hours, high 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.51 Kcal (2359 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 1119.61mg | 47% | |
| Potassium | 1528.1mg | 33% | |
| Total Carbs | 101.66g | 34% | |
| Sugars | 32.07g | 128% | |
| Dietary Fiber | 27.65g | 111% | |
| Protein | 35.4g | 71% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.8mg | 32% | |
| Calcium | 213.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 197.38 Kcal (826 kJ) | ||
| Calories from fat | 10.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 5% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 4% | |
| Sodium | 392.16mg | 47% | |
| Potassium | 535.24mg | 33% | |
| Total Carbs | 35.61g | 34% | |
| Sugars | 11.23g | 128% | |
| Dietary Fiber | 9.68g | 111% | |
| Protein | 12.4g | 71% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 2mg | 32% | |
| Calcium | 74.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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