Amount Per 1 Serving
Calories	47.99 Kcal (201 kJ)
Calories from fat	1.83 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	552.17mg	23%
Potassium	230.85mg	5%
Total Carbs	10.82g	4%
Sugars	8.36g	33%
Dietary Fiber	0.84g	3%
Protein	0.9g	2%
Vitamin C	9.8mg	16%
Iron	0.6mg	3%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	43.43 Kcal (182 kJ)
Calories from fat	1.65 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	499.76mg	23%
Potassium	208.94mg	5%
Total Carbs	9.79g	4%
Sugars	7.57g	33%
Dietary Fiber	0.76g	3%
Protein	0.81g	2%
Vitamin C	8.8mg	16%
Iron	0.5mg	3%
Calcium	22.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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