Amount Per 1 Serving
Calories	326.82 Kcal (1368 kJ)
Calories from fat	102.07 Kcal
		% Daily Value*
Total Fat	11.34g	17%
Cholesterol	76.72mg	26%
Sodium	576.99mg	24%
Potassium	1042.1mg	22%
Total Carbs	20.42g	7%
Sugars	10.7g	43%
Dietary Fiber	3.33g	13%
Protein	35.23g	70%
Vitamin C	26.8mg	45%
Iron	2.4mg	13%
Calcium	419.2mg	42%

Amount Per 100 g
Calories	82.36 Kcal (345 kJ)
Calories from fat	25.72 Kcal
		% Daily Value*
Total Fat	2.86g	17%
Cholesterol	19.33mg	26%
Sodium	145.4mg	24%
Potassium	262.61mg	22%
Total Carbs	5.15g	7%
Sugars	2.7g	43%
Dietary Fiber	0.84g	13%
Protein	8.88g	70%
Vitamin C	6.7mg	45%
Iron	0.6mg	13%
Calcium	105.6mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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