Easy Chicken Taco Meat Mix Recipe

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Ingredients:

Serving

4 lbs chicken breasts, boneless and skinless
1 (14 1/2 oz) can tomatoes , petite diced
1 onion , large
1 red pepper , large
6 garlic cloves, minced
2 large jalapeno peppers, diced small
1 tbsp ground cumin
1 tbsp cayenne pepper
1 tbsp chili powder
flour tortilla
shredded cheddar cheese
avocado

Directions:

Drain as much juice as possible out of the can of tomatoes.
In crock pot put tomatoes, onion, red pepper, garlic and jalapenos.
Add cumin, cayenne and chili powder.
Stir it all together.
Put in chicken breasts and stir around.
Cover and cook on high 4-5 hours.
Remove chicken breasts to a plate and shred the meat.
Return all meat to the crock pot and stir through.
To make tacos I put some meat in the center of a flour tortilla, then top with cheese and a couple slices of avacado.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.94 Kcal (879 kJ)
Calories from fat	52.15 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Cholesterol	107.03mg	36%
Sodium	602mg	25%
Potassium	625.94mg	13%
Total Carbs	4.2g	1%
Sugars	1.59g	6%
Dietary Fiber	1.27g	5%
Protein	37.03g	74%
Vitamin C	26.8mg	45%
Iron	0.6mg	3%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	94.5 Kcal (396 kJ)
Calories from fat	23.47 Kcal
		% Daily Value*
Total Fat	2.61g	9%
Cholesterol	48.17mg	36%
Sodium	270.97mg	25%
Potassium	281.74mg	13%
Total Carbs	1.89g	1%
Sugars	0.72g	6%
Dietary Fiber	0.57g	5%
Protein	16.67g	74%
Vitamin C	12.1mg	45%
Iron	0.3mg	3%
Calcium	11.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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