Crock Pot Italian Roast Beef Recipe

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Ingredients:

Serving

3 lbs boneless beef roast
1 (1 1/2 oz) envelope spatini spaghetti sauce mix
1/2 cup chopped celery (optional)
1/2 cup chopped onion
1/2 cup chopped green pepper (optional)
1/2 cup water
salt and pepper
1 cup ketchup

Directions:

Put all the ingredients (*except the ketchup*) in a crock pot on low overnight or on high for 5 hours.
Shred meat with a fork.
Put meat back in the crock pot and add the ketchup.
Cook another 6-8 hours on low or 3 hours on high.
Serve on the roll or bread of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.39 Kcal (2003 kJ)
Calories from fat	207.62 Kcal
		% Daily Value*
Total Fat	23.07g	35%
Cholesterol	141.15mg	47%
Sodium	336.3mg	14%
Potassium	632.32mg	13%
Total Carbs	18.21g	6%
Sugars	1.96g	8%
Dietary Fiber	1.7g	7%
Protein	47.95g	96%
Vitamin C	15.1mg	25%
Iron	3.7mg	21%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	196.37 Kcal (822 kJ)
Calories from fat	85.22 Kcal
		% Daily Value*
Total Fat	9.47g	35%
Cholesterol	57.94mg	47%
Sodium	138.04mg	14%
Potassium	259.55mg	13%
Total Carbs	7.47g	6%
Sugars	0.8g	8%
Dietary Fiber	0.7g	7%
Protein	19.68g	96%
Vitamin C	6.2mg	25%
Iron	1.5mg	21%
Calcium	21.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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