Bella's Crock Pot Italian Beef Recipe

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Ingredients:

Serving

3 -4 lbs beef roast
8 oz tomato sauce
2 1/2 cups water
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp basil
1 tsp parsley flakes
1 tsp oregano
1 oz good seasonings italian salad dressing mix

Directions:

Place beef roast in crock pot.
Combine other ingredients in a saucepan, and cook over medium-high heat until it comes to a full boil. Pour over roast.
Cover and cook on high 6-8 hours.
Shred beef with a fork, and cook 30 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	790.3 Kcal (3309 kJ)
Calories from fat	289.92 Kcal
		% Daily Value*
Total Fat	32.21g	50%
Cholesterol	329.78mg	110%
Sodium	1838.6mg	77%
Potassium	1571.18mg	33%
Total Carbs	13.97g	5%
Sugars	6.06g	24%
Dietary Fiber	1.47g	6%
Protein	107.94g	216%
Vitamin C	4.5mg	7%
Iron	8.8mg	49%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	129.01 Kcal (540 kJ)
Calories from fat	47.33 Kcal
		% Daily Value*
Total Fat	5.26g	50%
Cholesterol	53.83mg	110%
Sodium	300.14mg	77%
Potassium	256.48mg	33%
Total Carbs	2.28g	5%
Sugars	0.99g	24%
Dietary Fiber	0.24g	6%
Protein	17.62g	216%
Vitamin C	0.7mg	7%
Iron	1.4mg	49%
Calcium	18mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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