Directions:
- Cook the roast on low, covered with the bottle of beer.
- In the morning, drain the liquid out of the crock pot and shred the beef.
- Combine the other ingredients and pour over the beef.
- Keep the crock pot on low heat until ready to serve.
- If you need to add liquid, add a little bit of water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.76 Kcal (1716 kJ) | ||
| Calories from fat | 126.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 141.48mg | 47% | |
| Sodium | 514.39mg | 21% | |
| Potassium | 681.49mg | 14% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 20.6g | 82% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 46.42g | 93% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.22 Kcal (767 kJ) | ||
| Calories from fat | 56.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 22% | |
|---|---|---|---|
| Cholesterol | 63.26mg | 47% | |
| Sodium | 230mg | 21% | |
| Potassium | 304.71mg | 14% | |
| Total Carbs | 10.72g | 8% | |
| Sugars | 9.21g | 82% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 20.76g | 93% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 21% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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