Directions:
- COMBINE ALL INGRED. COVER AND COOK ON LOW 8-10 HRS. OR HIGH 4-6 HRS.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1089.6 Kcal (4562 kJ) | ||
| Calories from fat | 367.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.82g | 63% | |
|---|---|---|---|
| Sodium | 2608.75mg | 109% | |
| Potassium | 2798.54mg | 60% | |
| Total Carbs | 79.94g | 27% | |
| Sugars | 33.46g | 134% | |
| Dietary Fiber | 35.16g | 141% | |
| Protein | 104.88g | 210% | |
| Vitamin C | 205mg | 342% | |
| Iron | 17mg | 95% | |
| Calcium | 200.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 120.07 Kcal (503 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 63% | |
|---|---|---|---|
| Sodium | 287.47mg | 109% | |
| Potassium | 308.38mg | 60% | |
| Total Carbs | 8.81g | 27% | |
| Sugars | 3.69g | 134% | |
| Dietary Fiber | 3.87g | 141% | |
| Protein | 11.56g | 210% | |
| Vitamin C | 22.6mg | 342% | |
| Iron | 1.9mg | 95% | |
| Calcium | 22.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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