Golabki - Polish Stuffed Cabbage Recipe

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Golabki - Polish Stuffed Cabbage
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Ingredients
16
Count
Nutrition
310
Calories
Total time
90
Minutes
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Ingredients:

  • 2 slices stale bread
  • 3/4 lb ground beef
  • 2 tbsp butter
  • 1 egg
  • 1 1/4 tsp salt
  • 1/2 tsp pepper
  • 1 cup beef broth
  • 3 tbsp flour
  • 3 tbsp butter
  • 3 tbsp tomato paste

Directions:

  1. Boil cabbage long enough that leaves separate without tearing.
  2. Select 10 to 12 of the largest leaves and trim off midribs so leaves become easy to roll.
  3. Soak bread in water and squeeze out.
  4. Combine with meat and mix thouroughly.
  5. Cook onion in butter until golden.
  6. Add with egg and salt and pepper to meat mixture.
  7. Divide into as many portions as there are cabbage leaves and spread evenly on leaves.
  8. Roll firmly, tucking edges so stuffing will not escape and secure with cotton thread, if desired.
  9. If there are not enough large leaves, use 2 small leaves.
  10. Slice some of the remaining cabbage and place in the bottom of a large pot.
  11. Arrange cabbage rolls tightly on top and add broth.
  12. Bring to a boil, cover and simmer over low heat for about 30 minutes.
  13. Arrange on hot platter, pour sauce over top and serve with hot boiled potatoes.
  14. Sauce: Make a roux with the flour and butter.
  15. Add tomato paste and broth from the stuffed cabbage and stir until smooth and bubbly.
  16. Add salt, pepper, sugar and paprika to taste and simmer for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.72 Kcal (1297 kJ)
Calories from fat 167.9 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 87.87mg 29%
Sodium 791.47mg 33%
Potassium 708.1mg 15%
Total Carbs 22.05g 7%
Sugars 8.51g 34%
Dietary Fiber 8.06g 32%
Protein 16.03g 32%
Vitamin C 87mg 145%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 81.89 Kcal (343 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 29%
Cholesterol 23.23mg 29%
Sodium 209.27mg 33%
Potassium 187.23mg 15%
Total Carbs 5.83g 7%
Sugars 2.25g 34%
Dietary Fiber 2.13g 32%
Protein 4.24g 32%
Vitamin C 23mg 145%
Iron 0.5mg 10%
Calcium 33.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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